177/2C, Bilekahalli Industrial Area, Bannerghatta Road, Bangalore - 560076.
Yoga-Studio-1
Bananasana
Lie on your back with your feet together. Reach your arms overhead and grasp your elbows. Exhale and bend both your feet and upper body to the right, creating a banana shape. Keep your hips anchored to the floor. Hold the pose for several breaths. Exhale and release. Change sides.